Author: Holly

“But I just get too out of breathe, so I can’t keep going. I get a…

Ultra marathons or simply ‘ultras’ as they are often known, are becoming more and more popular…

I’m a strong advocate of physical activity, particularly for children. So is it ok for me…

Sometimes we need to go back to basics, and consider why we started out on our…

I’m starting to dislike my run commuting habit. I loved it at first. The ideal form…

I’m going to be running Race to the King in just under two weeks time. 53.5…

Exciting news – I’m going to be leading some FREE sessions starting in August, aimed at…

I spent most of last Saturday morning running. That’s most as in the majority, not just…