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Tag: running

And now exhale slowly…

And now exhale slowly

“But I just get too out of breathe, so I can’t keep going. I get a…

Why are children running rings around us? Is it ok to dislike the ‘Daily Mile’?

The Daily Mile

I’m a strong advocate of physical activity, particularly for children. So is it ok for me…

Why I’ve started to hate the run commute

Why I’ve started to hate the run commute

I’m starting to dislike my run commuting habit. I loved it at first. The ideal form…

My Ultramarathon top tips

My ultra marathon top tips

I’m going to be running Race to the King in just under two weeks time. 53.5…